30 Things to Stop Doing to Yourself

culled from:http://www.marcandangel.com

When you stop chasing the wrong things you give
the right things a chance to catch you.

As Maria Robinson once said, “Nobody can go back and start a new
beginning, but anyone can start today and make a new ending.”  Nothing
could be closer to the truth.  But before you can begin this process of
transformation you have to stop doing the things that have been holding
you back.

Here are some ideas to get you started:

  1. Stop spending time with the wrong people. – Life is
    too short to spend time with people who suck the happiness out of you. 
    If someone wants you in their life, they’ll make room for you.  You
    shouldn’t have to fight for a spot.  Never, ever insist yourself to
    someone who continuously overlooks your worth.  And remember, it’s not
    the people that stand by your side when you’re at your best, but the
    ones who stand beside you when you’re at your worst that are your true
    friends.
  2. Stop running from your problems. – Face them head
    on.  No, it won’t be easy.  There is no person in the world capable of
    flawlessly handling every punch thrown at them.  We aren’t supposed to
    be able to instantly solve problems.  That’s not how we’re made.  In
    fact, we’re made to get upset, sad, hurt, stumble and fall.  Because
    that’s the whole purpose of living – to face problems, learn, adapt, and
    solve them over the course of time.  This is what ultimately molds us
    into the person we become.
  3. Stop lying to yourself. – You can lie to anyone
    else in the world, but you can’t lie to yourself.  Our lives improve
    only when we take chances, and the first and most difficult chance we
    can take is to be honest with ourselves.  (Read The Road Less Traveled.)
  4. Stop putting your own needs on the back burner.
    The most painful thing is losing yourself in the process of loving
    someone too much, and forgetting that you are special too.  Yes, help
    others; but help yourself too.  If there was ever a moment to follow
    your passion and do something that matters to you, that moment is now.
  5. Stop trying to be someone you’re not. – One of the greatest challenges in life is being yourself in a world that’s trying to make you like
    everyone else.  Someone will always be prettier, someone will always be
    smarter, someone will always be younger, but they will never be you. 
    Don’t change so people will like you.  Be yourself and the right people
    will love the real you.
  6. Stop trying to hold onto the past. – You can’t start the next chapter of your life if you keep re-reading your last one.
  7. Stop being scared to make a mistake. – Doing
    something and getting it wrong is at least ten times more productive
    than doing nothing.  Every success has a trail of failures behind it,
    and every failure is leading towards success.  You end up regretting the
    things you did NOT do far more than the things you did.
  8. Stop berating yourself for old mistakes. – We may
    love the wrong person and cry about the wrong things, but no matter how
    things go wrong, one thing is for sure, mistakes help us find the person
    and things that are right for us.  We all make mistakes, have
    struggles, and even regret things in our past.  But you are not your
    mistakes, you are not your struggles, and you are here NOW with the
    power to shape your day and your future.  Every single thing that has
    ever happened in your life is preparing you for a moment that is yet to
    come.
  9. Stop trying to buy happiness. – Many of the things
    we desire are expensive.  But the truth is, the things that really
    satisfy us are totally free – love, laughter and working on our
    passions.
  10. Stop exclusively looking to others for happiness.
    If you’re not happy with who you are on the inside, you won’t be happy
    in a long-term relationship with anyone else either.  You have to create
    stability in your own life first before you can share it with someone
    else.  (Read Stumbling on Happiness.)
  11. Stop being idle. – Don’t think too much or you’ll
    create a problem that wasn’t even there in the first place.  Evaluate
    situations and take decisive action.  You cannot change what you refuse
    to confront.  Making progress involves risk.  Period!  You can’t make it
    to second base with your foot on first.
  12. Stop thinking you’re not ready. – Nobody ever feels
    100% ready when an opportunity arises.  Because most great
    opportunities in life force us to grow beyond our comfort zones, which
    means we won’t feel totally comfortable at first.
  13. Stop getting involved in relationships for the wrong reasons.
    – Relationships must be chosen wisely.  It’s better to be alone than to
    be in bad company.  There’s no need to rush.  If something is meant to
    be, it will happen – in the right time, with the right person, and for
    the best reason. Fall in love when you’re ready, not when you’re
    lonely.  (Angel and I discuss this in detail in the “Relationships” chapter of 1,000 Little Things Happy, Successful People Do Differently.)
  14. Stop rejecting new relationships just because old ones didn’t work.
    – In life you’ll realize that there is a purpose for everyone you
    meet.  Some will test you, some will use you and some will teach you. 
    But most importantly, some will bring out the best in you.
  15. Stop trying to compete against everyone else.
    Don’t worry about what others are doing better than you.  Concentrate on
    beating your own records every day.  Success is a battle between YOU
    and YOURSELF only.
  16. Stop being jealous of others. – Jealousy is the art
    of counting someone else’s blessings instead of your own.  Ask yourself
    this:  “What’s something I have that everyone wants?”
  17. Stop complaining and feeling sorry for yourself.
    Life’s curveballs are thrown for a reason – to shift your path in a
    direction that is meant for you.  You may not see or understand
    everything the moment it happens, and it may be tough.  But reflect back
    on those negative curveballs thrown at you in the past.  You’ll often
    see that eventually they led you to a better place, person, state of
    mind, or situation.  So smile!  Let everyone know that today you are a
    lot stronger than you were yesterday, and you will be.
  18. Stop holding grudges. – Don’t live your life with
    hate in your heart.  You will end up hurting yourself more than the
    people you hate.  Forgiveness is not saying, “What you did to me is
    okay.”  It is saying, “I’m not going to let what you did to me ruin my
    happiness forever.”  Forgiveness is the answer… let go, find peace,
    liberate yourself!  And remember, forgiveness is not just for other
    people, it’s for you too.  If you must, forgive yourself, move on and
    try to do better next time.
  19. Stop letting others bring you down to their level. – Refuse to lower your standards to accommodate those who refuse to raise theirs.
  20. Stop wasting time explaining yourself to others. – Your friends don’t need it and your enemies won’t believe it anyway.  Just do what you know in your heart is right.
  21. Stop doing the same things over and over without taking a break.
    – The time to take a deep breath is when you don’t have time for it. 
    If you keep doing what you’re doing, you’ll keep getting what you’re
    getting.  Sometimes you need to distance yourself to see things clearly.
  22. Stop overlooking the beauty of small moments.
    Enjoy the little things, because one day you may look back and discover
    they were the big things.  The best portion of your life will be the
    small, nameless moments you spend smiling with someone who matters to
    you.
  23. Stop trying to make things perfect. – The real world doesn’t reward perfectionists, it rewards people who get things done.  (Read Getting Things Done.)
  24. Stop following the path of least resistance. – Life
    is not easy, especially when you plan on achieving something
    worthwhile.  Don’t take the easy way out.  Do something extraordinary.
  25. Stop acting like everything is fine if it isn’t.
    It’s okay to fall apart for a little while.  You don’t always have to
    pretend to be strong, and there is no need to constantly prove that
    everything is going well.  You shouldn’t be concerned with what other
    people are thinking either – cry if you need to – it’s healthy to shed
    your tears.  The sooner you do, the sooner you will be able to smile
    again.
  26. Stop blaming others for your troubles. – The extent
    to which you can achieve your dreams depends on the extent to which you
    take responsibility for your life.  When you blame others for what
    you’re going through, you deny responsibility – you give others power
    over that part of your life.
  27. Stop trying to be everything to everyone. – Doing
    so is impossible, and trying will only burn you out.  But making one
    person smile CAN change the world.  Maybe not the whole world, but their
    world.  So narrow your focus.
  28. Stop worrying so much. – Worry will not strip
    tomorrow of its burdens, it will strip today of its joy.  One way to
    check if something is worth mulling over is to ask yourself this
    question: “Will this matter in one year’s time?  Three years?  Five
    years?”  If not, then it’s not worth worrying about.
  29. Stop focusing on what you don’t want to happen.
    Focus on what you do want to happen.  Positive thinking is at the
    forefront of every great success story.  If you awake every morning with
    the thought that something wonderful will happen in your life today,
    and you pay close attention, you’ll often find that you’re right.
  30. Stop being ungrateful. – No matter how good or bad
    you have it, wake up each day thankful for your life.  Someone somewhere
    else is desperately fighting for theirs.  Instead of thinking about
    what you’re missing, try thinking about what you have that everyone else
    is missing.
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